Topoguide de poche (en anglais) de l'éditeur Cicerone avec des fiches détaillées pour randonner dans les Alpes japonaises et sur le mont Fuji. Description fournie par l'éditeur : Guidebook to the magnificent Japan Alps, which stretch across the middle of the main island of Honshu, and iconic Mount Fuji. The guide describes nine day-walks and thirteen treks of 2-8 days covering the North, Central and South Alps, as well as the four main routes up Mount Fuji - Japan's highest mountain at 3776m - and a further route on neighbouring Mount Kurodake. The routes visit many of the region's key summits, including several over 3000m. They are graded according to difficulty, although several entail steep ascents and difficult terrain and a few include scrambling and exposure, calling for a sure foot and a good head for heights. Comprehensive step-by-step route descriptions are accompanied by clear mapping. The Japan Alps and Mount Fuji boast a well-developed walking infrastructure, and the routes make use of the many mountain huts and campgrounds, full details of which are given in the guide. Some also include the opportunity to visit a traditional hot-spring bath for a refreshing soak after your hike. You will find all the information you will need to plan a successful walking or trekking holiday, with a wealth of advice on travel, bases, accommodation and facilities. There are additional notes on plants and wildlife, the history of hiking in Japan and safety in the mountains, as well as full mountain-hut listings and a helpful glossary. Inspirational colour photography completes the package, offering a taste of the breathtaking mountain vistas to whet your appetite. THE NORTH (KITA) ALPS Hakuba Area Walk 1 Mt Shirouma-dake Trek 1 Mt Shirouma-dake and Hakuba-Yari Onsen Tateyama Area Walk 2 Mt Tateyama Walk 3 Mt Oku-dainichi-dake Trek 2 Mt Tsurugi-dake Trek 3 North Alps traverse Hotaka Area Walk 4 Mt Yake-dake Walk 5 Mt Nishiho-Doppyo Trek 4 Mt Oku-Hotaka-dake and Karasawa Cirque Trek 5 Mt Yari-ga-take Trek 6 Mt Cho-ga-take and Mt Jonen-dake Trek 7 Mt Kasa-ga-take Norikura Area Walk 6 Mt Norikura-dake THE CENTRAL (CHUO) ALPS Walk 7 Mt Kiso-koma-ga-take Trek 8 Central Alps traverse THE SOUTH (MINAMI) ALPS North Area Walk 8 Mt Kai-koma-ga-take Walk 9 Mt Senjo-ga-take Trek 9 Mt Kita-dake Trek 10 Mt HO-O South Area Trek 11 Mt Arakawa-Higashidake (Mt Warusawa-dake) and Mt Akaishi-dake Trek 12 Mt Kamikochi-dake and Mt Hijiri-dake Trek 13 South Alps traverse MT FUJI Walk 10 Mt Fuji Yoshida route Walk 11 Mt Fuji Subashiri route Walk 12 Mt Fuji Gotemba route Walk 13 Mt Fuji Fujinomiya route Walk 14 Mt Kuro-dake